Coconut oil is rich in nutrients. This is why it is used to treat various problems in the body. Coconut oil is commonly used for hair and body massage, but in South India it is also used for cooking. Considering the nutritional value present in it, many studies have been done on coconut oil so that many medicinal properties have been found. In this article, along with these features, let's learn about the benefits of coconut oil for health and beauty and the use of coconut oil.